Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

The potential market for the drugs is massive — more than 40 percent of adults in the U.S. are obese — and has seen explosive ...

Warren Buffett may be a financial mastermind, but when it comes to self-control, even he needs a little extra motivation. The billionaire investor, known for his sharp decision-making and long-term ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Dr. Sue Mitchell is an experienced gastroenterologist with a background in functional medicine, internal medicine and ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

When bringing home a German Shepherd puppy, anticipation is high, but you should also remember their nutrition can have a big impact on their growth and health. Every puppy, be it a working German ...