Bloating, a common digestive issue, stems from gas, poor digestion, or food intolerances. Ginger, peppermint, and pineapple ...

Dietician Boris Kazakov says, “Maintaining a healthy gut is important as a means of helping reduce the risk of a range of ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Medically reviewed by Suzanne Fisher, RD Pineapple (Ananas comosus) is a tropical fruit packed with bromelain, an enzyme that's been studied for its potential health benefits, including its ability to ...

Table of Contents The Simple Approach That Finally Worked for Me Why Timing Your Recovery Actually Matters Easy Ways to […] ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

Natural sugar might be okay for your body, but too much sugar, natural or not, can still prove dangerous. These are the top 10 fruits with the most sugar.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

If it was served on a 1970s TV tray, odds are it’s still being eaten somewhere today. These are the retro dishes Boomers ...

The One Fruit a Gastroenterologist Is Begging People To Eat More Of originally appeared on Parade.

Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

This year’s State of the Industry report on tea and ready-to-drink tea highlights how the category is addressing flavor trends and the benefits of the FDA’s final rule on the use of “healthy” on food ...