But did you know there’s a red, sweet, accessible fruit with similar and even more powerful health benefits than grapes? The cherry is not just a tasty addition to a cake or smoothie, but a small, ...

There's no shortage of orange juice brands. To help you find the best OJ for your breakfast table, we grabbed a few bottles ...

Whether you're lounging by the pool or hitting the trails for a family hike or bike ride, exposure to summer heat can leave ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and ...

This is not the orange for a glass of fresh-squeezed juice as its sweetness fades fast. Their magic is as an ingredient. “Navels have no seeds which makes them preferred by chefs and home cooks in ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...