It is important to pay attention to what we eat, as it is the most crucial factor that decides the present and future of our ...

Discover the surprising foods that might be depleting your bones and what you can do to protect your skeletal health.

And according to scientific research, orange juice has the potential to reduce both cholesterol levels and blood pressure.

Peppermint tea and orange juice could be the answer to helping “wash out allergens” to alleviate hay fever symptoms during Met ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee and tea and what is best for you.

Diet experts wouldn't agree that there are benefits, though. Many have condemned fruitarianism as one that lacks lots of key nutrients and isn't sustainable long-term. And while orange juice ...

Freshly squeezed lemon juice retains the most vitamins and antioxidants, making it the optimal choice. Bottled lemon juice, ...

Here in beautiful upstate New York, we are not strangers to long winters, false springs and gloomy days. The multi-month sunshine boycott tends to mess with our moods, our motivation ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for kidney stone prevention. Roughly 1 in 10 people will have kidney stones in ...

Can the nation’s safety net survive without unraveling the very fabric of food security it was designed to protect? Last week ...