Consider this your guide to juicing: healthy juice recipes, expert tips and the best juicers to buy. Plus, learn if juicing ...

Christina Soteriou grew up eating a Mediterranean diet filled with veggies and beans. But now she also aims for a wider ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Add a green smoothie to your daily diet too (experts suggest first thing in the morning) and try to swap caffeine with hot water and lemon. Before you embark on a juice cleanse, follow the same ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Since then, I've tried various recipes and ... into my Mediterranean diet, I combine precooked and shredded smoked mackerel, light cream cheese, and a squeeze of lemon juice.