For millennials raised ogling Jessica Simpson in Daisy Dukes, worshipping the thigh gaps of Paris Hilton and Nicole ...

Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes carrots heart healthy.

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know.

Discover 6 shocking meals from NFL players' diet plans—these insane food choices fuel the league’s biggest stars in unbelievable ways.

Diet-to-Go’s ready-to-eat meal delivery offers diabetic, keto, and weight-loss plans. They’re often tasty, sometimes soggy.

Committing to a 30-day ABC juice challenge means drinking a glass of this vibrant juice daily, allowing your body to absorb its full benefits. But why should you try it?

The scientists found that people on the all-juice diet had "abundances" of inflammatory bacteria "potentially due to the high sugar and low fiber intake of the juice-related products," they wrote ...

Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice ...

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.