Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

Rapper Honey Singh recently underwent a dramatic physical transformation, shedding 18 kilos in just one month under the ...

Juicing fruits and vegetables together is not an uncommon practice, but still recommended to be avoided by experts all around ...

His diet used to come in a juice box. Now, at 24, he’s learning how to eat, taste, and enjoy food for the first time — on ...

The keto diet, a low-carb, high-fat eating plan, supports weight loss, blood sugar control, and mental clarity. Though ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...

We know that fruit is good, but if you had to pick only the best fruit for gut health, which should you choose? This ...

Here are some of the most common foods that can interact with medications, including grapefruit, dairy products, leafy greens ...

Extreme dieting could be secretly damaging your heart through dangerous electrolyte imbalances and cardiovascular stress.

Cancer is one of the most feared diseases of our time. While genetics and environment play a major role, everyday food ...

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...