If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Janis Luize Rocha Leites, 30, was struggling with small red dots on her skin, a lack of energy and her hair was falling out ...

A recently described dietary pattern, the Mediterranean Intervention for Neurodegenerative Delay or the MIND Diet, is ...

It can be difficult to get back on track, but health journalist Connie Bennett has some tips to help bounce back. In her new ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about the rigid diet plan, including how it is potentially risky.

Read real Sleep Lean reviews, ingredients, pros, cons, pricing, and whether this nighttime fat-burning supplement is legit or ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...