What Is Dialectical Behavior Therapy? Dialectical behavioral therapy or dialectical behavior therapy (DBT) is a form of talk therapy. It can help you learn to accept yourself without judgment.

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Adults with chronic pain who received online dialectical behavioral therapy experienced improved emotional dysregulation ...

The National Alliance on Mental Health (NAMI) indicates that CBT is an effective treatment for a variety of disorders, including: Dialectical behavior therapy (DBT) is similar to CBT. However ...

Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated the opening of Connecticut’s first Dialectical Behavior Therapy (DBT) residential ...

Bain said that his one-on-one teletherapy sessions have helped, but that he’s had less success with online group therapy. He recently participated in a 10-week dialectical behavior therapy class ...

Did you know one way to combat a panic attack is to try tricking it out of your system? Just fill a bowl or sink with water, ...