People with diabetes should always include fruit in a balanced diet, and there is no restriction on which fruits a person should eat. The National Institute of Diabetes and Digestive and Kidney ...

"It helps with heartburn, bloating, constipation" and whilst "great on it's own", it is also great as "a smoothie with ice, a ...

Each 66 g increase, or about ¼ cup, in daily fruit and vegetable intake was associated with a 25 percent lower risk of type 2 diabetes. While one advantage of this study is that it used blood ...

Type 2 diabetes management knowledge is always evolving. Here, we will examine how some diabetes management myths hold up ...

The findings revealed that every additional 230ml serving of fruit juice per day increased the risk of developing type-2 ...

Eating more nuts, fruits, vegetables, and whole grains may help to reduce your risk of contracting deadly heart disease and ...

Eating a more plant-focused diet has numerous science-backed benefits: healthier aging, lowering colorectal cancer risk, and could even reduce the amount of dangerous chemicals in your blood.

A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...