Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

The medical expert said the consumption of two or three dates in between meals can be beneficial for diabetic patients ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Sugary drinks were found to be linked to over 330,000 deaths a year. You may want to think twice before adding soda to your ...

Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.