Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...

A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like ...

Here are the worst health offenders in the American fast-food arena.

Fasting during sawan can be beneficial for metabolic health But people with diabetes and women should be extra cautious as they have nutritional vulnerabilities ...