While Wendy's has made an effort to use and promote fresh ingredients, like its "Fresh never frozen beef" promise, and offers a variety of green salads prepared daily, its signature sandwich, the ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

No one’s saying fried chicken or pizza shouldn’t exist. Culture matters, comfort matters, and nobody’s coming for your ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Changing Science Behind Meal Timing Your Body’s Hidden Glucose Patterns Throughout the Day Strategic Food Combinations […] ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

A recent review of nutrition data and menu items at major fast-food chains in the US highlights the alarming levels of ...

Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...

Here are the worst health offenders in the American fast-food arena.

A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like ...

A new World Atlas report ranks the 10 unhealthiest fast food chains. Here's a look at what to know in Michigan.

A new WorldAtlas report ranks the 10 least healthy fast-food chains in the U.S., citing high-calorie meals, excessive sodium, and sugar-loaded beverages. Chains like Wendy’s, Taco Bell, McDonald ...