A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like ...

Here are the worst health offenders in the American fast-food arena.

Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...

What you eat and how frequently you eat, both are important for controlling blood sugar levels. One of the most frequently ...

Findings from a newly published randomized controlled trial offer surprising insights for the one in three adults at greater risk of heart disease because of prediabetes.

Have you ever considered how important pickles and ferments are to your everyday life? Nick Rennison discovers quite how ...

After interviewing dozens of people on weight loss drugs like Zepbound and Ozempic, my view of GLP-1s has completely changed ...

The Zuckerberg College of Health Sciences, Department of Public Health, invites you to attend a doctoral dissertation defense by Kaylea Flangan, MPH, RD on “Ultra-Processed Food Consumption, Cognitive ...

A recent ICMR study reveals rising obesity levels among married couples in India. The findings highlight how shared habits ...

Mindless snacking, especially during the work day, can be slowly suggesting a larger health crisis. This innocent habit is ...

The wellness trend is driving demand for functional, protein-rich foods like yogurt. Here’s what’s fueling growth in the ...

Type 2 diabetes is no longer a distant worry, it is a growing health crisis that is hitting closer to home for more and more ...