June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

Mau, 21, is a student at Focus Beyond, a district transition program for students with disabilities ages 18 to 22 and he ...

Oatmeal, that hearty, humble breakfast staple, can be a great addition to a diabetes diet. A widely available whole grain, oats are rich in fiber along with essential minerals, such as magnesium ...

Our recipe will help you bake low-sugar, but totally delicious apple-oatmeal muffins. What a wonderful way to start the day!

These highly-rated breakfast recipes contain at least 6 grams of fiber and take no more than 15 minutes to make for a satisfying morning meal.

If it’s a cozy breakfast hot out of the oven ... it gets you somewhere in the realm of oat bar meets blueberry muffin, made for scooping straight from the pan while still in your pajamas.

No longer do you have to rely on the plain and simple egg whites and oatmeal morning routine. There are many other tasty meals you can add into your breakfast mix and still successfully lose weight.

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