Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Oats are high-carb, but that doesn’t mean they’re off-limits to people with diabetes. These lighter oatmeal recipes have a ...

The company employs a team of registered dietitians who assess recipes to ... a variety of diabetes-friendly snack foods, such as egg bites, bone broth, yogurt, protein bars, nuts, and jerky.

Processed Meats Processed meats—such as bacon, ham, and sausage—are breakfast staples enjoyed alone or in recipes like sandwiches ... your risk of type 2 diabetes, heart disease, and certain ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...

If Joanie’s Catering of Hutchinson has been your go-to place for special events, don’t panic. Although its founder Joan Halter, 71, retired Jan. 1, her daughter Rachael Wright is ...

News Health What did your breakfast just do to your blood sugar? Continuous glucose monitoring can ‘empower’ the diabetic and non-diabetic alike, experts say Jan. 27, 2025 Updated Wed., Jan ...