I’m taking part in Veganuary this year – what are some tasty, vegan foods I can try? This is traditionally a period of ...

Consistent physical activity like walking lowers the risk of chronic diseases, boosts energy levels, and enhances overall quality of life.

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

A diabetes-friendly stir-fry recipe has been shared by a top doctor that includes several blood sugar-lowering superfood ingredients. Dr Claire Bailey Mosley, wife of Dr Michael Mosley who sadly ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to ...

Diabetes mellitus is a metabolic disease that causes high blood sugar. Your body either doesn’t make enough insulin or can’t effectively use the insulin it makes. The hormone insulin moves ...

Dec. 12, 2024 — Some patients with diabetes develop a serious condition known as diabetic cardiomyopathy, which is slow and cannot be directly attributed to hypertension or other cardiovascular ...

Though having prediabetes doesn’t mean you are about to develop diabetes, it’s a good idea to take action to reverse the condition. Changing your diet and lifestyle habits can make a big ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...