Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

Discover the All-Natural Diabetes Solution Kit by Barton Publishing - A Comprehensive Lifestyle Program That Empowers Users ...

Keeping your blood sugar steady isn't just about cutting carbs or skipping dessert. It's about understanding how your body ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

A recent BYU study shows that not all dietary sugars carry the same risks. In the largest and most comprehensive ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

Picture an eating plan based on great flavor. It is deeply rooted in tradition and true well – being too. See vibrant, ...

Dust off your grill and get revved up to prepare and enjoy Memorial Day favorites. The downside is that many of these summer foods are high in calories, artery-clogging saturated fat or added sugar.

Our eight-part guide shows you a delicious ... with a modest increase in a risk for diabetes, regardless of the nutritional quality of the diet, or sociodemographic and lifestyle factors.