On January 19, 2025, during the Silver Jubilee Foundation Day celebration of the National Research Centre on Seed Spices in ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

But is abstinence really the answer? The Problem with Going Cold Turkey A digital detox—a temporary break from your devices—can feel like the right move when your screen time spirals out of ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

Who says a detox has to be complicated? Zeelicious Foods shares three drink recipes made with simple, everyday ingredients to ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

If you're seeking for natural ways to detox and improve gut health ... can significantly impact our gut health and aging. Green tea is full of antioxidants and has natural detoxifying properties.

Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, reducing inflammation, boosting immunity, aiding in stress relief ...

The drink was created in Oct. 2016 as a mixture of tea, steamed lemonade and honey ... "This is one of my favorite recipes to help fight the winter sniffles and soothe sore throats, thanks ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.