Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living ...

But when a Harvard-trained gastroenterologist like Dr Saurabh Sethi points to something as simple as a daily drink to support ...

Non-Alcoholic Fatty Liver Disease (NAFLD), a growing global health concern affecting a significant portion of the population, ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Staying hydrated is important for health. But some people think adding extra ingredients to water boosts its health benefits.