Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could be a game-changer for your weight loss goals ...

If you’re anything like me, you might feel like you need a full-body cleanse just to shake off all the pumpkin spice and ...

Join Martha Stewart and her friends as they share some amazing juice recipes, perfect for a refreshing start to your day or a ...

Miranda Kerr's diet secrets are all about balance and nourishment. The 41-year-old Victoria's Secret model starts her day ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

A pharmacist shares a detox juice recipe for weight loss and health, featuring cucumber, celery, and lemon or lime.

Shalini Passi's secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle.

Start your detox journey as soon as you wake up ... encouraging bile production and aiding digestion. Squeezing the juice of half a lemon into warm water first thing in the morning not only helps ...

If you’re looking for a vegan-friendly detox, the beginning of a new week is the perfect time to get started. Detoxing does not have to be extreme. There is no need to subject your body to harsh ...