Chia seeds, rich in fiber, omega-3s, and antioxidants, can support liver health as part of a balanced diet. While they won't magically "detox" the liver, incorporating them into meals alongside ...

Orange, grapefruit, and papaya juices are rich in vitamins, minerals, and antioxidants that help regenerate liver cells, restore function, and reduce the risk of severe liver disease.

Incorporating amla, beetroot, and carrot juice into your daily routine offers a wealth of health benefits. This juice isn’t a ...

Juicing fruits and vegetables together is not an uncommon practice, but still recommended to be avoided by experts all around ...

Move over coffee, beetroot juice is making headlines as a healthier, longer-lasting energy booster with impressive health ...

The nutritionist shared simple diet tips to follow, to detox your body: Start your day with warm water, along with a squeeze of lemon and a few slices of ginger. This helps to improve digestion and ...

Gond katira, an old kitchen remedy, is now popular as a natural gut cleanser. Experts say it helps with digestion, cools the ...

Adding natural beverages with healthy ingredients to a regular diet can help with liver function but can they help reverse ...

Beetroot juice is often called a liver detox drink, but can it really reverse fatty liver? We got in touch with an expert who ...

From fenugreek to cinnamon, these Ayurvedic powerhouses help regulate blood sugar, support digestion, and naturally boost metabolic health using simple ingredients from your Indian kitchen.

Forget sugar-packed sodas, these natural drinks keep your body cool and energised, while offering extra perks like better digestion, hydration, and skin glow.