Overthinkers tend to try to improve situations by improving themselves, but you can relieve your anxiety by thinking beyond ...

Getting hugged by a friend can help fight negative feelings. But what about hugging yourself? A recent study explored this question.

One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it ...

Krista Williams, co-host/writer behind 'Almost 30,' shares how she found purpose, clarity, and a sense of calm.

As a means of coping with the depression, many opt for alcohol and narcotics to help them forget the ongoing difficulties, which eventually makes them addicts to the substances they use to cope with ...

Sadness is an emotion, while depression is a mental health condition. But sadness can be a symptom of depression. If you have sadness that lasts for more than 2 weeks, you should speak with a ...

A recent study reveals a surprising link between mental health and intimate acts, indicating that depression and anxiety can be transmitted through oral bacteria exchange during kissing.

“I don’t know what happened this time.” Janelle later told her sister Carrie that Garrison had “anxiety and depression and then he started drinking as a way to sort of soothe that” during the ...

Source: Policybazaar. The study was based on 40,000+ claims from across India for 2024-25. (Disclaimer: The opinions expressed in this column are that of the writer. The facts and opinions expressed ...

In a series of experiments with mice and a large human birth cohort, researchers found that increasing serotonin in the intestinal lining reduced anxiety- and depression-like behaviors. But they also ...

It’s simple enough to come up with a personalized birthday wish for a greeting card, but graduation quotes may be the safest way to go when delivering a congratulatory message to a special ...

CLEVELAND — Nearly one in 10 men experience depression or anxiety, but less than half will receive treatment, according to the Anxiety & Depression Association of America. So for this edition of ...