Being grateful for the people in our lives and the blessing we have isn’t just a way of expressing a positive emotion, it is ...

It's been 10 years since the creation of the first vertical forest, Milan's Bosco Verticale. How has it inspired other ...

Modern life hammers people with relentless pressure from every direction. Bad bosses pile on impossible deadlines, ...

Nothing specific.” When she woke the next morning and rolled over in bed to get up, she felt the room begin to spin. “I could ...

Depression and anxiety can both coexist and create negative feedback loops for each other. Working with a therapist can help you develop ways of coping with both. Depression and anxiety might seem ...

Getting hugged by a friend can help fight negative feelings. But what about hugging yourself? A recent study explored this question.

Overthinkers tend to try to improve situations by improving themselves, but you can relieve your anxiety by thinking beyond ...

Following the recent terror attack in Pahalgam and rising tensions between India and Pakistan, the Kashmir region is not only facing geopolitical instability but also a silent mental health crisis.

In fact, research consistently suggests that IBS commonly co-occurs with anxiety and depression. In fact, about 60% of people living with anxiety or depression have chronic intestinal issues ...

During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019, Boston College researchers find Confirming anecdotal evidence that the ...

Depression can be like an old blanket -- a smothering, sometimes comforting cloak between you and the world. Unfortunately, getting free of its symptoms is not as simple as crawling out from under ...

Self-Absorbed People Often Display These 12 Traits Without Realizing It, Psychologists Say originally appeared on Parade.