The Ministry of Health India has introduced a urine color chart to help people monitor hydration easily. This initiative aims to reduce dehydration risks and promote healthier water intake habits ...

Blood pressure measures the force of blood pushing against the walls of your arteries. When that pressure stays high for too ...

Learn how parachain upgrades, DeFi growth, and ecosystem sentiment impact DOT’s value and what the crypto community expects.

The people who were supposed to be providing critical oversight were involved financially with some of the people running the ...

Like most apps, you will need to visit the native app store on your device to download MyWhoosh. This includes the Apple App ...

June 2025 presents a dynamic landscape for Aries individuals, characterized by both propitious alignments and potential ...

New to running? Learn how to fuel your body before, during, and after runs to boost energy, improve performance, and recover ...

Some eat fast, some eat slowly, some leave food for later, and some don’t. But behind those habits are certain ...

The holy month of Ramadan is a sacred time when millions of Muslims around the world embark on a profound spiritual journey ...

As any wellness expert will tell you, if you want to avoid becoming dangerously dehydrated, you have to drink before you ...

We spoke with a registered dietitian to find out exactly how much water you should be drinking, especially in the summer heat ...