In a new study, researchers demonstrated long-term, non-invasive monitoring of blood sodium levels using a system that ...

Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.

Think you're staying hydrated? These 9 everyday drinks are quietly dehydrating you—find out what to avoid and what to sip ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

We know water is essential, yet many of us go through our day without sipping nearly enough. Our bodies, however, are remarkably smart and often send subtle, or sometimes not-so-subtle, signals when ...

SHREVEPORT, La. - When you think of hydration, you usually think of drinking water. However, you can actually get a hydration boost from the foods you eat, especially with fruits and vegetables.

Reg Wydeven column: PepsiCo in hot water over 'Brewed in USA' label on its tea. Reg Wydeven. For Appleton Post-Crescent. When I think of Pepsi, I think of Americana.

What to do: Maintain your regular water intake. Most adults need at least 8–10 glasses a day, but this can vary depending on age, climate, activity level, and medical conditions. 3–4: YOU ARE SLIGHTLY ...

Water is essential for bodily function and survival. Experts recommend daily water intake to avoid dehydration, a condition where the body loses too much water. Dehydration risk increases in hot ...