In a new study, researchers demonstrated long-term, non-invasive monitoring of blood sodium levels using a system that ...

Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.

Think you're staying hydrated? These 9 everyday drinks are quietly dehydrating you—find out what to avoid and what to sip ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

Are you feeling dehydrated even after drinking water ? Then it can point out deeper issues like nutrient imbalance, fluid loss, or poor nutrient absorption. Here are a few reasons why you are ...

Hydrating gel and cream masks offer a moisture boost for skin cravings, especially in dry and dehydrated skin. When skin feels tight, flaky, or dull, these masks work to replenish water levels and ...

Coconut water can help a person rehydrate, ... it can help prevent or treat dehydration. In tropical regions, ... it is important to check labels for the calories and sugar content per serving of ...

While drinking water is an important part of the equation to avoid becoming dehydrated, it's not the only piece of the puzzle. Here are four surprising reasons why you may be dehydrated, with tips ...

Staying hydrated is essential for our bodies to function. Illness, alcohol, excessive added sugar intake and airplane travel can contribute to dehydration. Stay hydrated by drinking water, eating ...