Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play ...

In a new study, researchers demonstrated long-term, non-invasive monitoring of blood sodium levels using a system that ...

Sunburn is not only detrimental to skin health (it’s been linked to skin cancer, after all), but it can also be downright ...

After months in care, 17 sea turtles head back to the ocean. Their quiet return marks the start of a new chapter in their ...

Capers may seem like a pretty uninspiring ingredient -- small as they are -- but these little flavor bombs are pure gold for ...

With temperatures set to hit 30C in parts of the UK in the coming days, despite the best intentions some of us may still end up with sunburn. Even on cloudy or breezy days, UV rays can still do ...

India’s healthy snacking brand, Bonvie, spotted this gap early. “We knew people weren’t going to stop snacking,” says Atul ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

Before you blame the protein craving, sip. Most “must-eat” urges start with a parched brain, not an empty stomach.