When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like ...

Pomegranates: Find out what nutrients are in pomegranates and learn how they can help with everything from heart health to obesity.

Pomegranate seeds are rich in fiber, vitamin C, and potassium. They can add flavor and nutrition to salads, oatmeal, smoothies, and more.

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

This Rosh Hashana, use pomegranate seeds to provide a little flair and color to the holiday dinner by adding them to a simple salad, like the one below.

While you might find TikTok's seed soaking trick for growing pomegranate trees entertaining, it does require some further explanation as to why this might work and how you should actually do it ...

If you are looking to make your everyday dishes tangier and tastier, this simple masala, which can be found at any local ...

Dried Pomegranate Seeds: 1/4 cup (about 30 grams) Pomegranates Are A Boon For Those With Diabetes And Anaemia Their rich iron content makes them an excellent natural remedy for anaemia.