Pop Warner players ages 5-10, including all offensive and defensive linemen, are prohibited from putting their hand on the ground -- a three-point stance -- before the snap. "It's just kind of ...

Defensive linemen usually give a tell on this with alignment or change in stance or feet and they usually talk to each other before the game. Smart offensive lineman are on the lookout for these ...

In today’s installment of the “NFL 101” series, former NFL defensive back Matt Bowen breaks down the basics of the 3-4 defensive front to give you a better understanding of the pro game.

As the New England Patriots march closer to training camp, Patriots On SI highlights three players on the defensive line on whom Pats fans might want to keep a sharp eye.

Here's a look at some of the best men to ever take a three-point stance on the defensive side of the ball in Seattle since 1976. A Georgia product, Cochran spent six seasons in Seattle after being ...