A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

Dry begging is passive aggressive and annoying, yet something many of us do! Here's what it means, the best examples, signs, ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Whether you’re dealing with symptoms of anxiety or depression, ...

With the right combination of medication, counselling, and self-care, you can manage anxiety and lead a calmer life.

The University of Pennsylvania has agreed with the Trump administration to disavow and apologize for having allowed ...

Dallas Wings rookie star Paige Bueckers is no stranger to online criticism, and neither is Caitlin Clark. A day before the Wings hosted the Indiana Fever, Bueckers talked to the media about the ...

Try and understand that all situations in life are temporary, recognising this will help coping up with upcoming challenges. Krishna reminds us that in life, everything is temporary, even joy.

Earlier this month, celebrity chef Valerie Bertinelli revealed she had been filming a new project after taking a break from acting.

Photo / 123rf "Sunday scaries is a cute name, but the feeling isn’t cute." Photo / 123rf If you’re stuck in an anxiety loop every week, that’s a feeling to investigate further.

Rare disease patients are quite familiar with anxiety and its effects. What I deal with is no different. I have alpha-1 antitrypsin deficiency (AATD), a condition that has caused harmful inflammation ...