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If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and how else to deal with it.
Dealing with Anxiety: Strategies for Relief and Management Anxiety, the world's most common mental disorder, can significantly impact your daily life. Recognizing its signs and strategies like the 3-3 ...
11 Coping Skills for Anxiety: Short and Long-Term Solutions This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the ...
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20 Funny Quotes About Anxiety to Lighten Your Mental Load - MSNWe take a look at 20 quotes designed to bring a smile to your face and make your load feel lighter during times of stress and anxiety.
While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes and coping strategies also can make a difference.
Anxiety can feel awful. But it can also be a helpful warning signal — telling us when we're in danger or out of alignment with our true feelings. NPR's Life Kit has tips for dealing with anxiety.
When it feels like your anxiety is getting the best of you — whether because your kids are having trouble at school or you have a major work project looming or your parents’ health is ...
Anxiety disorders are challenging to live with, and managing them is a process that takes time and patience. Understanding the coping methods that work best for you and incorporating healthy habits ...
Dealing With Social Anxiety By DR. CHANDNI TUGNAIT When meeting new people, speaking in front of a group, or taking an important test, most people feel nervous or uncomfortable.
Having anxiety at work can interfere with your career. Learn about the signs and causes of workplace anxiety, and try some of these doctor-recommended tips.
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