Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even reverse your weight loss progress.

Are you someone who loves chocolate, but refrains from eating it just to stay in shape, then here are some compelling reasons to add this indulgent treat to the daily diet. But do you know why ...

I've only recently begun indulging in dark chocolate, having eliminated all ultra-processed food (and consequently many beloved chocolate bars) from my diet.

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get the most nutrients and antioxidants.

But those preferences might shift with growing awareness that dark chocolate could help lower blood pressure and support cardiovascular health.

Chocolate may contain a chemical with anti-ageing properties – but don’t start stuffing your face just yet. The chemical is found mainly in dark chocolate and it remains to be seen whether ...

But dark chocolate, especially those that have the highest amount of cocoa with the least amount of added sugar, is the best and can reduce the risk of chronic diseases.