Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

From Jell-O to Shark Bites, these long-lost grocery gems will take your taste buds on a retro trip back in time!

I met Nile Rodgers as we were putting the first issue of SPIN together. We were introduced by our mutual (and still) friend ...

From supporting your gut and brain to boosting your mood and aiding in exercise recovery, dark chocolate has a lot of health ...

Dark chocolate isn’t just a treat—it can offer real health benefits when enjoyed in moderation. Here are seven surprising perks: 1. Nutrient-Rich Packed with iron, magnesium, zinc, and other key ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even reverse your weight loss progress.

Are you someone who loves chocolate, but refrains from eating it just to stay in shape, then here are some compelling reasons to add this indulgent treat to the daily diet. But do you know why ...

How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial ...

News Dark chocolate snack recalled nationwide for potentially undeclared allergen Published: Jun. 23, 2025, 2:00 p.m.

Try shaving dark chocolate over chia seed pudding, topped with blueberries and raspberries, for a sweet, fiber-filled breakfast. 🧹 Do these Sunday chores Want to get a jump start on the week ahead?