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Next time you have six spare minutes, try this short Pilates workout that targets the abs and the deep core muscles — you won’t regret it.
Sculpt your core in just 6 minutes with this intense dumbbell abs workout! We’re hitting lower abs, upper abs, and obliques — ...
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...
This 10-minute standing ab workout uses one dumbbell to challenge your entire midsection ...
With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute workout a go, and it was a stern challenge for my core.
All you need is a pair of dumbbells to do this 20-minute abs workout from certified personal trainer Charlee Atkins. Try these 17 core-strengthening exercises.
Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important center of your body with a whole bunch of more functional moves. The next ...
This quick bodyweight core workout video featuring Women's Health cover star Katie Austin leads to fast results with planks, bird dogs, bicycles, and more.
These beginner-friendly ab exercises work your core - here's how to do the workout, and the benefit for building your abs.