Tessa watched her mother care for Sun Yi, both of them struggling under the weight of Sun Yi's unexamined trauma and ... In the process, his shenanigans gain Rocky many powerful enemies who will stop ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary based on pre-pregnancy BMI. Extra nutrient intake, rather than mere ...

The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

We talk about obesity like it’s simple math. Calories in minus calories out equals weight loss or gain. Hit the gym more. Eat less junk. Have some willpower for crying out loud. But this ...

Breakfast is the most important meal of the day, and no dish feels complete without eggs. Not only are eggs versatile—soft ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Sound familiar? Whilst all of the above is obviously fine as a one-off treat, consistently slipping into unhealthy habits could lead to weight gain. Research published in the journal Obesity found ...

Hormonal birth control can sometimes cause weight gain. A copper IUD or barrier method may prevent weight gain associated with hormonal birth control options. If you’ve ever checked out the side ...

Endocrinologists can help you regulate your hormone levels and speed up your metabolism to aid in weight loss. Here’s how. Yes, they can. You can gain weight for a number of different reasons ...

In a recent interview, actor Vidya Balan opened up about her long-standing battle with weight gain, despite maintaining a regular exercise routine and a balanced diet. She revealed that underlying ...