Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

Get your friends and family together to let loose on Just Dance! To party, exercise, or create special family moments, Just Dance 2025 Edition has something for everyone, with 40 hot new songs. Need ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Stay fit on vacation with this healthy exercise tip from travel expert and TV personality Samantha Brown that doesn't require ...

James F. Byrnes High School Marching Band beat Wando High School at the Bands of American Competition Saturday, Oct. 12, ...

At 10:30 a.m. every Wednesday, in a large room at the Jewish Community Center in Uptown New Orleans, regulars and many ...

After intense Garba sessions during Navratri, prioritizing recovery is essential to prevent injuries and maintain fitness.

With the arrival of the Garba season, we explore the dance form’s scope as a fitness activity during and beyond the festival ...

Viva Dance Fitness, located at 1601 Cedar Lane Rd in Greenville, is teaming up with Uphora Dance +Fitness in Asheville for Operation Dance, a fundraiser for disaster relief in Western North Carolina.

Raleigh offers Beginner Zumba Gold classes in November, featuring Latin and pop tunes for fun, effective workouts at just $3 ...

In her most recent video, Andrade posted a clip in a bombshell short yellow dress before her night out in Brazil with friends ...