The Virgin Media presenter wants to set a good example for his two kids, Emma and Jamie, to see that their mum and dad work ...

NASA sleep experts reveal social jet lag, a misalignment between internal body clocks and daily schedules, affects millions.

Charles Scott coaches busy people about getting exercise. He suggests blending "intentional movement" into your daily ...

Florida employers should also be prepared to meet additional challenges presented each hurricane season. There are many ...

Current Active Monopoly Go Events Today's Events Main Event – Clone Wealth From: May 29th at 7 PM (10 AM PT / 1 PM ...

Backed Formula to Help Relieve Nerve Discomfort, Restore Mental Clarity, and Support Long-Term Wellness for Aging Adults and ...

The lifesaving jab was removed from the CDC’s recommended immunization schedule Tuesday at the direction of Health and Human ...

Keeping your home clean and organized doesn’t have to be overwhelming or time-consuming. By establishing a weekly cleaning ...

Looking for something to do on your next trip to St. Augustine, Florida? There are many attractions outside of this city's ...

Efforts to improve officers' mental health have grown over the past five years. They were sparked in part by the death of ...

This comes after the Department of Homeland Security deported six men to South Sudan in a hurried move that Murphy identified ...

Personal routines anchor our lives, giving us confidence to move ahead and freeing our minds for creative ventures.