However, when it comes to the bog-standard actions that we carry out in a robotic way, can too much routine be bad for our ...

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.

Perhaps the easiest workout equipment to toss into your carry-on is a set of resistance bands. They are light and compact, ...

However, they require detailed contextual information (i.e., activities and object interactions) to effectively interpret metrics and meaningfully guide therapy planning. We demonstrate that an object ...

Tension: We expect morning routines to instantly make us disciplined, but they often feel rigid or unsustainable.

The decentralized oracle network Chainlink (LINK) continues to dominate crypto’s real-world asset (RWA) sector in terms of development activity, according to the analytics firm Santiment. Santiment ...

The best cardio exercises for weight loss include options like running, cycling, HIIT (High-Intensity Interval Training), swimming, and dancing, all of which have been shown to be effective for torchi ...

ŌURA, maker of the world’s leading smart ring, is introducing a collection of activity-focused product updates and enhancements to its integrated app experience. Rooted in the Oura philosophy that ...

With more time spent in a sedentary state correlating to faster brain shrinkage, researchers emphasize the importance of incorporating regular movement into daily routines. To mitigate the risks ...

The study found replacing just 30 minutes of sedentary time with 30 minutes of light-intensity physical activity could lower the risk of having another cardiovascular event or dying by 50%.