You already know you need to keep hydrated, but eating the right foods can really help snuff out that sniffle, and other ...

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Dr. Chen echoes the American Heart Association's recommendation for daily salt intake, which is 2,300 mg per day. However, Dr ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

Podiatrists say you don’t have to totally give up cute yet unsupportive shoes, but you should limit the amount of time you ...