Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended ... into two categories: water-soluble and fat-soluble.

The pros and cons of vitamin E have been disputed over for many years. So, what do you need to know? We've done the research. Here are the benefits and drawbacks. Vitamin E is a fat-soluble ...

and the largest daily intake that is considered safe is 1,100 mg a day. Vitamin E is a fat-soluble vitamin and is stored in the liver and fatty tissues for long periods of time. This can make it ...