Want to lose weight with fewer side effects and greater accessibility, but reluctant to take medication? Fibre might be an ...

The Ministry of Health India has introduced a urine colour chart to help people monitor hydration easily. This initiative ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

Delivering the keynote address, Dr. Subrata Gupta, Secretary of MoFPI, underscored the disconnection between physical health ...

UN says 95 per cent of Gaza’s farmland is occupied, damaged or inaccessible due to military action, leaving enclave reliant on aid that Israel blocks ...

With the Central Board of Secondary Education (CBSE) directing schools to set up dedicated 'Sugar Boards' to underline the ...

Cat pooping too often? Our how-to guide helps you diagnose and address underlying health problems. Find out more about cat ...

"I see way too many women struggling with unrealistic food rules based on content they see online," Abbey Sharp told Newsweek.

A general guideline from the recommended dietary allowance for protein is 0.36 grams per pound of body weight per day. You can use the US Department of Agriculture's calculator for a more tailored ...

The fat intake calculator is a handy dandy tool that estimates your ideal dietary fat intake based on your gender, age, weight, height, and daily activity level. Fat is an essential component of a ...