The new pill, called AD109, is a combination of atomoxetine and aroxybutynin, two drugs that tell your brain to keep the ...

A major analysis of clinical trials has revealed that gentle exercises like Tai Chi, yoga, walking, and jogging may be some of the most powerful natural tools for improving sleep and relieving ...

If you’ve struggled to fall asleep, you may have tried a slew of tips and tricks: blackout shades, leaving your phone in another room, avoiding screens before bed, and keeping your room at a cool ...

Share or comment on this article: This is the magic pill everyone in the know buys to help them sleep - and it has an incredible benefit for over-40s women too 8 shares Add comment ...

The pill is administered daily in the evening, with Apnimed planning to speak with regulatory agencies in 2026 for approval. Image credit: New Africa via Shutterstock. Apnimed’s oral sleep apnoea ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Chef Ricardo Cooking for more!

Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

A commonly prescribed sleeping pill could be a powerful tool in preventing Alzheimer's disease, according to recently published research.

Researchers discovered an unexpected Alzheimer’s preventative in the form of a very common sleeping pill you might already be taking.

A bride shared in a video on TikTok — which has since gone viral, garnering more than 2 million views — that she mistakenly took sleeping pills instead of a pain reliever on the morning of her ...

Better sleep quality might flush out these harmful proteins, slowing Alzheimer's disease progression. Yet, treating sleep issues isn't as straightforward as taking any sleeping pill.