The American College of Sports Medicine released its 2025 Fitness Index, ranking the 100 largest U.S. cities based on how ...

Running 5 minutes a day can add 3 years to your life *Running is one of the world’s most popular workouts, for good reason. It’s free, it’s simple, and it delivers near-instant payoffs: a better mood, ...

Table of Contents The Real Story Behind Weight Lifting and Calorie Burn Your Body’s Hidden Calorie-Burning System That Works ...

The winners and losers from Day 3 of the 2025 College World Series in Omaha included mid-majors, poor defense and Paul Skenes.

The case of a Williams College student accused of using a device to secretly record people in a college bathroom has triggered calls for stronger legislation in the state.

The Texas Longhorns' national championship series win against the Texas Tech Red Raiders set records for both the softball program and for viewership.

Kentucky’s Mark Pope Makes Big Move on 7-foot-3 College Basketball Recruit originally appeared on Athlon Sports. Mark Pope, a former member of the UK’s 1996 national championship team, took ...

I'm also certain McDonnell and his players could benefit from more D-I-S-R-E-S-P-E-C-T as they prepare to exceed expectations in Omaha, Nebraska, by winning the Cards' first CWS title.

ESPN's Top 25 rankings have 3 teams ranked far too high as Miami, Tennessee, and the Aggies will never reach their projected heights.

Division III college baseball power Wisconsin-Whitewater and Cinderella Messiah are set to decide the national championship in Eastlake. The teams each won their brackets with victories June 2 at C… ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take this combo together.