The Rule: Increase your weekly training mileage by no more than 10 percent per week. Joe Henderson, the first editor of Runner’s World, and Joan Ullyot, M.D., author of several running books ...

Hitting the sweet spot between comfort and style, these runners for stairs will prove that carpet can be a great canvas for ...

On this episode of "The Amazing Runner's World Show," Jeff and Aly talk about how frequently to do long runs, and why it's not a big deal if you miss one.

The long-term goal is the Grade 1 Breeders’ Cup Classic Nov. 1 at Del Mar. “We’ll get him back to California, let him get his feet underneath him and see where we’re at in a couple weeks ...

In the vibrant heart of Vancouver, interiors are evolving. Gone are the days when rugs were simply an afterthought—something chosen in a rush to fill a gap in the living room or add warmth to a ...

Indian long-distance runner Varsha Tekam has been handed a three-year suspension for evading a dope test, as announced by the Athletics Integrity Unit (AIU) on Thursday. Varsha secured second place in ...