And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage ...

Scoliosis, a spinal condition affecting an estimated 7 million people in the U.S., can lead to significant health issues if ...

Actually getting treatment is key: The World Health Organization (WHO) says that for two-thirds of TB patients who don't get ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...

Morgan Dart had a curved spine. A clumsy back brace for 10 months didn't help, but a seven-hour surgery did. Now, the Kearney ...

You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...

Ledger Stax is a small device roughly the size of a credit card with an E Ink touchscreen display on top. It is built for ...

Did you know that some of the best Amazon mattresses are name brand? It’s true, and they’re typically less than what you’ll ...

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

The volunteer-run community theater in Central is opening its 2025 season with the musical which takes plot inspiration from ...