Today’s cross-country spikes are lighter, better fitting, and more flexible. These new models each deliver a unique ride and have a distinctly different hold.

I can recall my first cross-country practice as a high school freshman, running in jean shorts and old tennis shoes on our home course at Indian Island County Park in Riverhead, New York. I ...

But cross-country spikes are made to withstand different running conditions, including significantly longer distances and rough ground. The heavier, longer spike pins can handle uneven terrain ...

Cross-country runners travel long distances, often on uneven or rugged surfaces, so it’s crucial to have durable, lightweight, comfortable running shoes.

Cross-country runners travel long distances, often on uneven or rugged surfaces, so it’s crucial to have durable, lightweight, comfortable running shoes.

Cross-country runners travel long distances, often on uneven or rugged surfaces, so it’s crucial to have durable, lightweight, comfortable running shoes.

Runners seeing success with their cross country season might be ready to kick their training into high gear. And that means investing in quality spikes made specifically for cross country running.

Running spikes are mainly used for racing on the track and cross-country races in autumn and winter, and they're usually divided into sprint spikes and middle/long-distance spikes.

Cross-country runners travel long distances, often on uneven or rugged surfaces, so it’s crucial to have durable, lightweight, comfortable running shoes.

Cross-country runners travel long distances, often on uneven or rugged surfaces, so it’s crucial to have durable, lightweight, comfortable running shoes.

Cross-country runners travel long distances, often on uneven or rugged surfaces, so it’s crucial to have durable, lightweight, comfortable running shoes.