Breaking4 is a moonshot attempt that pushes the boundaries of human potential. So what is it about this moment that makes it ...

Runners seeing success with their cross country season might be ready to kick their training into high gear. And that means investing in quality spikes made specifically for cross country running.

University of Connecticut senior Chloe Thomas kicked off her 2024 season by shattering the Harry Groves Spiked Shoe Invitational meet record, finishing twelve seconds in front of the next runner with ...

The UConn women’s cross country team will travel to State College, Penn. on Friday to compete at the annual Spiked Shoe Invitational meet. The meet, which has been running annually since 1979, will ...

But cross-country spikes are made to withstand different running conditions, including significantly longer distances and rough ground. The heavier, longer spike pins can handle uneven terrain ...

Halfway through a state championship race, Athens Christian senior Nathan Smith lost his right shoe. He soldiered on and nearly won the title.

UNIVERSITY PARK, Pa. – The Penn State men's and women's cross country programs host their first of three home events for the 2022 season, the Harry Groves Spiked Shoe Invitational, this Friday ...

I can recall my first cross-country practice as a high school freshman, running in jean shorts and old tennis shoes on our home course at Indian Island County Park in Riverhead, New York. I ...

Cross-country shoes, also referred to as XC shoes, are different from regular running shoes because they have a snugger fit and do not offer as much padding.

Cross-country shoes, also referred to as XC shoes, are different from regular running shoes because they have a snugger fit and do not offer as much padding.