These are separate camps; you must choose either Track and Field or Cross Country and Distance Running. The ratio of campers to staff varies between 10-to-1 and 8-to-1.

Conclusion Motivational quotes aren’t there to make the office look pretty. Culture is the backbone of a company’s values, and quotes like the ones above are there to emphasise its importance. Mutual ...

Get updated NCAA Women's Cross Country DII rankings from every source, including coaches and national polls.

Here are 8 motivational quotes to help students stay focused ...