Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Fat jabs aside, losing body fat requires concerted effort. Exercise alone will not shift excess kilos – a diet and workout ...

Caffeine is a stimulant that can provide a mental boost prior to a workout and has been shown to help people work out for longer and harder as a result. That in itself may help with fat-burning in the ...

Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function ...

You know all about protein, but it's not the only supplement you can call upon in your quest to get in shape The post These ...

Wanting to bulk up at the gym this year? It turns out that protein powders could be making gym goes bald thanks to the ...

Medically reviewed by Femi Aremu, PharmD Branched-chain amino acids (BCAAs) and creatine are popular fitness supplements that may improve your workout performance. Taking a BCAA supplement may improve ...

About a month ago, I woke up without hearing in my left ear. I initially suspected a wax blockage or a blocked eustachian ...

If you ever wonder why amino acids suddenly get all the hype on sites like Doctorhub360.com, you’re not alone. This article gonna dive deep into the powerful ...